Is suggestibility the new Growth Mindset?
I was in a yoga class recently and the teacher gave the instruction “keep your joints suggestible” – meaning, not locked, not loose but supported by the surrounding muscles and ligaments.
And it got me thinking….if my joints are healthier when suggestible, perhaps my mind would be too?
Not locked in outdated views, causing micro injuries to the holder through lost opportunity. Not loose and unstable and easily led astray. But rather – willing to try new directions and ideas from the safety of a strong foundation of values and appropriate boundaries.
May your minds (and your joints) be suggestible today.